• Suicide Prevention: 12 Things Parents Can Do 
• NASP’s Anxiety and Anxiety Disorders in Children and Preventing Youth Suicide (see: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-safety-and-crisis/mental-health-resources/preventing-youth-suicide)
• Suicidal Thinking and Threats: Helping Handout for Home (PDF can be downloaded here: https://www.nasponline.org/Documents/S3H14_Brock_Reeves_Parents_Suicide.pdf) 
• Need local help in our community? Visit www.youmattershasta.org
• Personalized Support for California Families: https://www.hellobrightline.com/ca-families/ 

You are not alone.

• Talk to a school adult you trust (counselor, teacher, administrator, nurse).
• If you’re worried about a friend, tell an adult now—you won’t get in trouble for seeking help.
• You can always call 988 or text HELP to 741741.

When you're on campus, here’s what happens next:

• You’ll stay with a trusted adult.
• A trained staff member will check how you’re feeling and help make a safety plan.
• We’ll partner with your family and, if needed, outside providers to support you.

Soluna - a wellbeing app for teens and young adults.

Online resources for you or a friend: CLICK HERE